Roasted Chickpeas

This is a great, healthy snack.

1 can chickpeas
olive oil cooking spray
pinch of sea salt or kosher salt

Preheat the oven to 400 degrees. Drain and wash the chickpeas. Pick off any loose skin. Pat dry and spread out over a Silpat on a rimmed cookie sheet. Spray lightly with olive oil cooking spray and place in the center rack in the oven. Cook for 15 to 20 minutes and then give them a good shake. Continue to cook for another 15 to 20 minutes or until chickpeas are firm and crispy but not burned. If they aren’t crispy, keep cooking. They’re best when the crunch! Remove from oven, sprinkle with salt and then let cool.

1 comment:

  1. Thanks for sharing this - I have been wondering if/how to prepare chickpeas for roasting!


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